Weigh In record (no journal entry) for 24 June 2022
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 46.94g | Prot: 47.53g | Carbs: 86.12g.
Breakfast: Tahu Goreng, Nasi Goreng, Khong Guan Saltcheese, Gula Pasir, Frisian Flag Kental Manis, Kopi. Lunch: Tahu, Soto Ayam, Tempe Goreng. Snacks/Other: Putri Salju, Gangsar Kacang Atom. more...
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Losing 1.4 kg a Week
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sf.taniaaa's Weight History
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