Weigh In record (no journal entry) for 24 June 2022
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91.6 kg
Lost so far: 9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 48.28g | Prot: 36.49g | Carbs: 48.84g.
Dinner: Vinho Cabernet Sauvignon, Madero Cheeseburger Clássico. Snacks/Other: Kinder Joy, Canastra Provolone Desidratado . more...
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Losing 11.2 kg a Week
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