Weigh In record (no journal entry) for 24 June 2022
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93.7 kg
Lost so far: 13.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 25.26g | Prot: 33.44g | Carbs: 69.29g.
Breakfast: Ovo Frito, Maçã, Tirolez Queijo tipo Cottage, Kim Pão de Forma. Lunch: Santo Antônio Pé de Moça, Carne de Porco do Lombo (Filé), Couve Refogada, Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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diadecadavez's Weight History
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