Weigh In record (no journal entry) for 24 June 2022
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82.4 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 101.16g | Prot: 74.44g | Carbs: 211.73g.
Breakfast: Leite (Leite Integral), Café. Lunch: Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado, Sabor de Minas Torresmo, Vigor Queijo Parmesão Ralado. Dinner: Queijo Branco. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Salgadinho de Festa, Coca-Cola Coca-Cola. more...
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Gaining 4.2 kg a Week
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renansouza1's Weight History
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