Weigh In record (no journal entry) for 24 June 2022
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 6.87g | Prot: 36.37g | Carbs: 83.72g.
Breakfast: Teh Hijau, Semangka. Lunch: Rumah Makan Sederhana Daun Singkong, Kakap (Ikan) (Spesies Campuran), Nasi Putih. Snacks/Other: Starbucks Iced Caffe Latte (Grande). more...
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Gaining 0.1 kg a Week
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septiyani kamalia's Weight History
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