Weigh In record (no journal entry) for 24 June 2022
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76.9 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 55.20g | Prot: 45.70g | Carbs: 125.24g.
Breakfast: Cappuccino, Balsamico, Cocktailtomaten, Aldi Buttertoast, Gut & Günstig Mini Mozzarella. Lunch: Nudelsalat, Böklunder Cocktail-Würstchen. Dinner: Gemischter Salat mit Dressing, Das Gesunde Plus Molke-Riegel Heidelbeer-Geschmack. Snacks/Other: Das Gesunde Plus Molke-Riegel Bourbon-Vanille-Geschmack. more...
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Losing 0.5 kg a Week
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Ankylein's Weight History
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