Weigh In record (no journal entry) for 24 June 2022
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117.9 kg
Lost so far: 8.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 63.45g | Prot: 90.69g | Carbs: 44.87g.
Breakfast: Carrefour Pain au Chocolat, Dolce Gusto Café au Lait. Lunch: Tomates, Auchan Saumon Fumé. Dinner: Puget Huile d'olive Vierge Extra, Choux Blanc, Salade Verte, Steak Haché 5%. more...
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Losing 7.7 kg a Week
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