Weigh In record (no journal entry) for 24 June 2022
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52.6 kg
Lost so far: 8.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 50.65g | Prot: 106.91g | Carbs: 102.61g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Lidl Protein Bar Brownie-Schoko-Crisp, Clever Magertopfen, Kaffee mit Milch und Zucker. Lunch: Lidl Protein Bar Cookies & Cream, Clever Mozzarella, Chef Select (Feine Küche) Pastas Alt Zuchhini & Käse. Dinner: Ehrmann High Protein Chocolate Pudding. Snacks/Other: Bulmers Cider, McDonald's Caesar Dressing, McDonald's Veggie Salat. more...
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Gaining 2.8 kg a Week
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jeaninejelinek's Weight History
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