Weigh In record (no journal entry) for 24 June 2022
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56.3 kg
Lost so far: 1.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 44.86g | Prot: 37.04g | Carbs: 110.58g.
Breakfast: Слабое Кофе с Сахаром, Простоквашино Сырок Глазированный Сгущенка Вареная, Яичница. Lunch: Гречка Вареная. Dinner: Эмиль Пельмени с Говядиной и Свининой, Food Master Кефир 1%. Snacks/Other: Food Master Живой Йогурт. more...
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Losing 7.7 kg a Week
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sveta0907k's Weight History
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