Weigh In record (no journal entry) for 24 June 2022
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54.5 kg
Lost so far: 25.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 36.65g | Prot: 66.62g | Carbs: 87.84g.
Breakfast: Кофе (из Молотых Зерен), Веселый Молочник Молоко 1,5%, Запеканка 0%Творог с Манкой и Яблоками. Lunch: Абрикосы, Сыр Камамбер, Черешня, Пицца с Ветчиной и Грибами. more...
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Losing 0.2 kg a Week
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