pawelkmiecik's Journal, 19 Aug 14

Weigh In record (no journal entry) for 19 August 2014
127 kg Lost so far: 7 kg.    Still to go: 46 kg.    Diet followed: Poorly.

View Diet Calendar, 19 August 2014:
2770 kcal Fat: 87.89g | Prot: 80.75g | Carbs: 356.76g.   Breakfast: Sałatka Gyros, Lidl Bułka Pszenna. Lunch: Twix Twix, Bakoma Deser Satino. Dinner: Piątnica Śmietana 18%, Cebule, Pomidory, Indykpol Mięso z Indyka na Kotlety, Jovi Zsiadłe Mleko, Knorr Puree Ziemniaczane z Boczkiem i Cebulką. Snacks/Other: Biedronka Syrop Malinowy Dar Lata, Piwo Jasne. more...
Gaining 1.4 kg a Week

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pawelkmiecik's Weight History


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