chrisje46's Journal, 24 Jun 22

Weigh In record (no journal entry) for 24 June 2022
68.8 kg Lost so far: 13 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2022:
1160 kcal Fat: 25.53g | Prot: 29.96g | Carbs: 181.52g.   Breakfast: Delhaize Roze Pompelmoessap, Passievrucht, Boni Smeerboter Light, Boni Bosbessen Confituur , Meergranenbrood, Kellogg's Frosties, Milsani Volle Yoghurt Natuur, Blauwe Bessen, Aardbeien. Lunch: Hardgekookt Ei, Rode Paprika, Gesneden Ham (Extra Dun). Dinner: Jenever, Delhaize Opgeklopte Verse Kaas met Aardbei. Snacks/Other: Bing Kersen (Zoete Kersen), Zespri Kiwi Gold, LU Prince Vanille, Groene Olijven, Chio Pom-Bär, Schweppes Virgin Mojito. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chrisje46's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.