sveta_sveto4ka's Journal, 19 Aug 14

sveta_sveto4ka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 August 2014

85.3 kg Lost so far: 0.7 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2014:

1362 kcal

Fat: 64.17g | Prot: 35.54g | Carbs: 168.42g. Breakfast: Бон Пари Леденцы, Останкино Блинчики с Печенью. Lunch: Белый Хлеб, Егорьевская Фабрика Паштет из Печени, Хлебзавод 28 Ушки с Корицей, Куриный Суп Лапша. Dinner: Арбуз. Snacks/Other: Арбуз. more...

2365 kcal

Exercise: Sitting - 1 hour, Standing - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sveta_sveto4ka's Weight History

View Complete History

sveta_sveto4ka's Journal, 19 Aug 14

Submit a Comment

sveta_sveto4ka's Weight History