Weigh In record (no journal entry) for 24 June 2022
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101.3 kg
Lost so far: 18.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 11.87g | Prot: 65.18g | Carbs: 57.10g.
Breakfast: Bimbo Pan de Molde, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Claras de Huevo Pasteurizadas. Lunch: Pan Blanco, Alvalle Gazpacho Original, Pechuga de Pollo a la Plancha, Hacendado Garbanzos con Espinacas. more...
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Losing 2.8 kg a Week
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Fernanlix's Weight History
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