Weigh In record (no journal entry) for 24 June 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 14.27g | Prot: 22.07g | Carbs: 75.09g.
Breakfast: Арахис, Овсяная Каша на Воде, Мёд. Lunch: Абрикос, Бахетле Хлеб Бездрожжевой с Гречкой , Куриный Суп. Dinner: Фасоль (Консервированная), Огурец (без Кожуры). more...
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Losing 1.4 kg a Week
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idykmechte12's Weight History
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