Weigh In record (no journal entry) for 24 June 2022
|
81.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 14.27g | Prot: 22.07g | Carbs: 75.09g.
Breakfast: Арахис, Овсяная Каша на Воде, Мёд. Lunch: Абрикос, Бахетле Хлеб Бездрожжевой с Гречкой , Куриный Суп. Dinner: Фасоль (Консервированная), Огурец (без Кожуры). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
idykmechte12's Weight History
|