Weigh In record (no journal entry) for 24 June 2022
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72.4 kg
Lost so far: 30.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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3015 kcal
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Fat: 97.22g | Prot: 202.13g | Carbs: 291.26g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Lidl Protein Bar Cookies & Cream, Ehrmann High Protein Chocolate Mousse, Clever Magertopfen, Lidl Protein Bar Crunchy (Double Brownie), Red Bull Red Bull Sugarfree, Himbeeren. Dinner: McDonald's Pommes Frites (Groß), McDonald's Chicken McNuggets (6), McDonald's Hamburger. Snacks/Other: SPAR Biskotten, Stibitzer Cider. more...
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steady weight
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Christoph__22's Weight History
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