Weigh In record (no journal entry) for 23 June 2022
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 83.78g | Prot: 81.85g | Carbs: 80.56g.
Breakfast: Жареные или Запеченные Куриные Бедра, Шебекинские Макароны Вареные, Салат из Капусты. Dinner: Aroy-D Кокосовое Молоко 70%, Шакшука. more...
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Gaining 0.4 kg a Week
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ЯнАлександра's Weight History
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