Weigh In record (no journal entry) for 24 June 2022
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54.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 59.56g | Prot: 43.52g | Carbs: 98.97g.
Breakfast: Lupis, Sari Roti Roti Tawar (2), Kraft Cheddar Cheese, Bakwan. Lunch: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih. Snacks/Other: Gula Pasir, Oatside Oat Milk Barista Blend. more...
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Gaining 4.2 kg a Week
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adeaelia's Weight History
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