Weigh In record (no journal entry) for 24 June 2022
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101.2 kg
Lost so far: 15.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 60.95g | Prot: 77.16g | Carbs: 233.91g.
Breakfast: Süßstoffe (Saccharin), Kaffee mit Milch, Tee ungesüßt. Lunch: Ferrero Duplo, Efko Pußta Salat, Hofstädter Rinderfaschiertes, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Müller Milchreis Schoko, Golden Delicious Äpfel. more...
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3831 kcal
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Exercise:
Cleaning - 3 hours, Cooking - 45 minutes, Housework - 4 hours, Resting - 9 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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gabriela113's Weight History
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