Weigh In record (no journal entry) for 24 June 2022
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67.1 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 38.48g | Prot: 68.58g | Carbs: 139.66g.
Breakfast: Magerquark, Edeka Beerenmischung. Lunch: Rote Paprika, Gurke (mit Schale), Möhren, Kohlrabi. Dinner: Vegetarische Lasagne. Snacks/Other: Weißwein, Wodka, Gemischter Salat mit Dressing, Mucci Less & Tasty Vanille Walnuss. more...
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Gaining 2.1 kg a Week
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