Weigh In record (no journal entry) for 23 June 2022
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 32.71g | Prot: 41.07g | Carbs: 138.12g.
Breakfast: Chocolate Caliente (en Leche Entera), Nopales, La Costeña Frijoles Bayos Refritos, Tortillas de Maíz, Pollo (Apanado y Frito). Snacks/Other: Arroz con Leche. more...
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Losing 10.5 kg a Week
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