Weigh In record (no journal entry) for 19 August 2014
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84.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 71.51g | Prot: 89.52g | Carbs: 9.49g.
Breakfast: Queijo Cheddar, Tirolez Manteiga sem Sal, Café Expresso, Omelete ou Ovos Mexidos. Lunch: Cebolas, Alface, Frango no Forno, Grelhado ou Assado. Dinner: Frango. Snacks/Other: Queijo Cheddar, Frango no Forno, Grelhado ou Assado. more...
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Losing 1.1 kg a Week
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dulce301982's Weight History
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