Astrantie's Journal, 23 Jun 22

Weigh In record (no journal entry) for 23 June 2022
64 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
1701 kcal Fat: 67.67g | Prot: 63.20g | Carbs: 198.81g.   Breakfast: Noix de Cajou Grillées Salées, Auchan Cerneaux de Noix , Carottes,  Café Expresso,  Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Pain Complet, Hak Chili Sin Carne Schotel. Dinner: Panzani Sauce Tomates Cuisinées, Huile d'Olive, Casa Morando Ravioli aux Fromages, Vivera Filet de Saumon Vegan. Snacks/Other: Uno Penotti Hazelnootpasta, Super U Baguette Complète, Miel. more...
1467 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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Astrantie's Weight History


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