Weigh In record (no journal entry) for 23 June 2022
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 67.18g | Prot: 122.15g | Carbs: 131.25g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Pechuga de Pollo con la Piel, Consomé de Barbacoa, Tortillas de Maíz. more...
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Gaining 0.7 kg a Week
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Adrian Román's Weight History
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