Weigh In record (no journal entry) for 23 June 2022
|
50.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 20.59g | Prot: 109.57g | Carbs: 82.54g.
Breakfast: Pan de Grano Mixto, Pechuga de Pollo a la Plancha, Huevo (Entero), Plátano Macho. Lunch: Zapallo, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Zapallo. Snacks/Other: Palomitas de Maíz, Maíz. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|