Weigh In record (no journal entry) for 23 June 2022
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89 kg
Lost so far: 38.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 16.95g | Prot: 43.13g | Carbs: 84.32g.
Breakfast: Catupiry Catupiry 4 Queijos, Batavo Iogurte Pense Zero Pedaços Morango, Bauducco Torrada Integra. Lunch: Seara Filezinho de Peito de Frango, Hortifruti Cenoura Crua, Repolho-Roxo, Azeitonas Pretas. Dinner: Berinjela, Azeitonas Pretas. more...
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Losing 1.9 kg a Week
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isaiaslousilfa's Weight History
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