schamanin's Journal, 17 May 11

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Weigh In record (no journal entry) for 17 May 2011

93.4 kg Lost so far: 0.6 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2011:

2597 kcal

Fat: 159.90g | Prot: 50.66g | Carbs: 243.00g. Breakfast: Vollmilch, Erdbeer Joghurt Müsli. Lunch: Italienisches Salatdressing, Ratatouille. Dinner: Spaghetti. Snacks/Other: Radieschen, Frischkäse, Vollkornbrot. more...

3256 kcal

Exercise: Desk Work - 6 hours, Bicycling (moderate) - 21/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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schamanin's Weight History

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schamanin's Journal, 17 May 11

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schamanin's Weight History