Weigh In record (no journal entry) for 23 June 2022
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 14.81g | Prot: 35.94g | Carbs: 39.11g.
Breakfast: Hacendado Nueces Peladas, HSN Essentials Pea Protein Isolate 2.0, Banana. Snacks/Other: Hacendado Jamón Cocido Extra, Hacendado Copos de Trigo Espelta 0% Azúcares. more...
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Losing 7.7 kg a Week
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jotaorta's Weight History
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