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Gewicht hetzelfde als gisteren
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110.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 123.77g | Prot: 86.59g | Carbs: 50.59g.
Breakfast: Senseo Dark Roast. Lunch: Amandelen, AH Blauwe Bessen, AH Yoghurt Griekse Stijl. Dinner: Zaanse Mayonaise, Remia Bakken en Braden, Zaanse Mayonaise, AH Slavink, Maggi Kerriesaus, Gekookte Bloemkool (Vers, zonder Olie Bereid). Snacks/Other: Isey Skyr Gebakken Appel, Mixxed Up Light Energy Drink, We Care Chocolate Chip Crisp. more...
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steady weight
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