jimenezjose's Journal, 23 Jun 22

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Weigh In record (no journal entry) for 23 June 2022

59.7 kg Lost so far: 1.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:

1260 kcal

Fat: 39.09g | Prot: 73.18g | Carbs: 168.26g. Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Melon, Marie Blachère Pain au Maïs , Carottes, Carrefour Miettes de Thon à la Tomate, Carrefour Fromage Blanc 0%. Dinner: Pêche, Carottes. more...

2012 kcal

Exercise: Muay Thai - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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jimenezjose's Journal, 23 Jun 22

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jimenezjose's Weight History