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jimenezjose
Journal
23 Jun 22
jimenezjose's Journal, 23 Jun 22
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Weigh In record (no journal entry) for 23 June 2022
59.7 kg
Lost so far:
1.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2022:
1260 kcal
Fat: 39.09g | Prot: 73.18g | Carbs: 168.26g.
Breakfast:
Flamant Vert Spiruline, Myprotein Oméga 3.
Lunch:
Melon, Marie Blachère Pain au Maïs , Carottes, Carrefour Miettes de Thon à la Tomate, Carrefour Fromage Blanc 0%.
Dinner:
Pêche, Carottes.
more...
2012 kcal
Exercise:
Muay Thai - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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jimenezjose's Weight History
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