Weigh In record (no journal entry) for 22 June 2022
|
70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 65.89g | Prot: 60.44g | Carbs: 118.59g.
Breakfast: Coffee Like Какао (200мл), Перекресток Омлет с Ветчиной и Сыром. Lunch: Абрикосы, Апельсин, Черешня. Dinner: Шампиньоны Гриль, Азбука Вкуса Долма в Виноградных Листьях, Плов с Курицей. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kapuka_nurmik's Weight History
|