Weigh In record (no journal entry) for 23 June 2022
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 32.87g | Prot: 26.79g | Carbs: 53.65g.
Breakfast: Gekochtes Ei. Lunch: Salami, Aldi Smoothie Ananas-Banane-Kokos . Dinner: Pflaumen. Snacks/Other: Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen). more...
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Gaining 4.9 kg a Week
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Irinuschk's Weight History
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