Weigh In record (no journal entry) for 23 June 2022
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50.4 kg
Lost so far: 6.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 33.84g | Prot: 24.25g | Carbs: 35.85g.
Breakfast: Абрикосы, Шампиньоны, Кабачки, Белый Город Молоко 2,5%, Вареное Яйцо. Lunch: Good Food Семечки Подсолнечника, Спрайт Спрайт, Рот Фронт Халва Глазированная. more...
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Losing 1.4 kg a Week
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