Weigh In record (no journal entry) for 23 June 2022
|
60.9 kg
Lost so far: 3.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 38.90g | Prot: 76.78g | Carbs: 151.38g.
Breakfast: Fleury Michon Blanc de Dinde Doré au Four (30g), Огурец (с Кожурой), Авокадо, Цикорий с Молоком. Lunch: Fleury Michon Blanc de Dinde Doré au Four (30g), Сливочное Масло, Рис Отварной. Dinner: Сухари, Белое Столовое Вино, Арбуз, Блины с Творогом, Греческий Салат. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pupsenkaa's Weight History
|