Weigh In record (no journal entry) for 23 June 2022
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 37.96g | Prot: 22.30g | Carbs: 77.37g.
Breakfast: Блины с Творогом, Сметана 15%, Сметана , Обычные Блины, Нескафе Кофе 3В1 Карамель. more...
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Losing 2.1 kg a Week
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