Weigh In record (no journal entry) for 23 June 2022
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84 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 49.20g | Prot: 56.78g | Carbs: 194.24g.
Breakfast: Senseo Café, Primevère Tartine et Cuisson, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Canderel Sucrette, Senseo Café. Lunch: Lidl Pain Sportif, Select & Go Wraps Poulet Rôti, Carrefour Betteraves Rouges Cuites et Épluchées, Carrefour Amandes, Pomme, Senseo Café, Pastis, Vin de Table Rouge, Abricots. Dinner: Salade Verte, Abricots, Jambon, Lidl Amandes de Californie, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2309 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Daddy 02's Weight History
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