okushok23's Journal, 23 Jun 22

Weigh In record (no journal entry) for 23 June 2022
51.9 kg Lost so far: 1.5 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
364 kcal Fat: 15.25g | Prot: 20.19g | Carbs: 34.24g.   Breakfast: Большая Кружка Сметана 15%, Мираторг Блины с Творогом . Snacks/Other: Bombbar Протеиновое Печенье Апельсин-Имбирь. more...
Gaining 1.4 kg a Week

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okushok23's Weight History


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