Weigh In record (no journal entry) for 23 June 2022
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76.7 kg
Lost so far: 7.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 46.77g | Prot: 64.10g | Carbs: 149.49g.
Breakfast: Carrefour Lait Demi Écrémé , Café Expresso. Lunch: Douceur du Verger Compote Pomme Allégée en Sucres, Fromage Blanc, Concombre (avec Peau), Crème Fraîche Épaisse, Pâtes (Cuites), Monique Ranou Jambon , Aldi Vinaigre Balsamique , Huile de Tournesol, Salade Verte, Babybel Mini Babybel. Dinner: Pomme, Auchan Thon Mayonnaise, Pain Complet. Snacks/Other: Carrefour Lait Demi Écrémé , Café Expresso. more...
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Losing 0.5 kg a Week
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Amelieoaa's Weight History
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