dessyindhh's Journal, 23 Jun 22

Weigh In record (no journal entry) for 23 June 2022
61 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
805 kcal Fat: 35.48g | Prot: 67.19g | Carbs: 67.36g.   Breakfast: Kepala Djenggot Teh Hijau. Lunch: Fried Tofu , Fried Egg, Nasi Putih, Spinach (with Salt, Drained, Cooked, Boiled) , Kem Chicks Sayur Toge. Snacks/Other: Aoka Roti Panggang Rasa Susu Vanila, Aoka Roti Panggang Rasa Buah Blueberry. more...
Gaining 0.0 kg a Week

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dessyindhh's Weight History


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