Weigh In record (no journal entry) for 23 June 2022
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 19.64g | Prot: 44.99g | Carbs: 68.18g.
Breakfast: 참기름, 바르닭 수비드 닭가슴살 오리지널, Quaker Oatmeal. Snacks/Other: 훈제계란. more...
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Gaining 0.7 kg a Week
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c.song0414's Weight History
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