Weigh In record (no journal entry) for 23 June 2022
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73.8 kg
Lost so far: 9.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 35.10g | Prot: 32.21g | Carbs: 25.40g.
Breakfast: Сыр Российский, Good Food Орех Макадамия, Токио Сити Дачный Салат с Оливковым Маслом, Запеченные или Жареные Креветки. more...
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Losing 2.1 kg a Week
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ксюня_кето's Weight History
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