Weigh In record (no journal entry) for 23 June 2022
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 15.54g | Prot: 11.64g | Carbs: 15.30g.
Breakfast: Черкизово Докторская по-Черкизовски , Реж Хлеб Батон Нарезной, Молком Молоко 3,2%, Кофе. more...
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Gaining 0.2 kg a Week
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