Weigh In record (no journal entry) for 23 June 2022
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87 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 43.17g | Prot: 37.56g | Carbs: 122.88g.
Breakfast: Pisang, Telur Rebus. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Bayam Dimasak (dari Segar), Jagung Rebus, Tumis Kacang Panjang dan Tempe. Dinner: Singkong, Pisang Goreng, Urap, Tumis Kacang Panjang dan Tempe, Perkedel Jagung, Telur Rebus. more...
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Losing 0.8 kg a Week
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MERRY INDRIANI's Weight History
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