Weigh In record (no journal entry) for 23 June 2022
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66 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 17.50g | Prot: 17.00g | Carbs: 101.00g.
Breakfast: Energen Energen Rasa Vanila, Quaker Oat. Lunch: Ultra Milk Susu UHT Rasa Coklat, Sari Roti Roti Isi Keju. more...
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Gaining 0.2 kg a Week
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SumiPebri's Weight History
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