Weigh In record (no journal entry) for 23 June 2022
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65.4 kg
Lost so far: 9.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 70.74g | Prot: 65.02g | Carbs: 115.20g.
Lunch: Coffee Like Латте (400мл), KFS Чикен Пита. Dinner: Метрополь Пирожное Картошка 1 шт, Котлета Домашняя, Капуста Тушеная. more...
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Losing 2.8 kg a Week
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