Weigh In record (no journal entry) for 23 June 2022
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 35.39g | Prot: 82.44g | Carbs: 61.62g.
Breakfast: 밥, 돼지고기 앞다리살. Dinner: 서브웨이 스모크 바베큐 소스, 서브웨이 모짜렐라 치즈, 서브웨이 위트, Subway Pulled pork, 써브웨이 오믈렛. more...
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Losing 4.2 kg a Week
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