Weigh In record (no journal entry) for 23 June 2022
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 61.72g | Prot: 47.38g | Carbs: 320.38g.
Breakfast: Telur Dadar, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak), Pastel, Dadar Gulung. Lunch: Telur Dadar, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak), Yakult Yakult, Sari Roti Roti Isi Coklat. Dinner: Roma Malkist Cokelat Kelapa, Cilok, Es Kelapa Muda. more...
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Losing 0.1 kg a Week
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aliciajovanka's Weight History
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