Weigh In record (no journal entry) for 18 August 2014
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111.5 kg
Lost so far: 17.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 72.89g | Prot: 94.73g | Carbs: 192.06g.
Lunch: Колбаса Варено-Копченая, Шаурма. Dinner: Мороженое. more...
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Gaining 0.1 kg a Week
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