Weigh In record (no journal entry) for 21 June 2022
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102.9 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 53.48g | Prot: 47.40g | Carbs: 74.87g.
Breakfast: HEB Cantaloupe Chunks, Stop & Shop Baby Carrots, Ranch Salad Dressing . Dinner: Jennie-O 99% Lean Ground Turkey, Green Peas (Frozen) , Ragu Old World Style Traditional Pasta Sauce, Hillandale Farms Pepper Jack Cheese Slice. Snacks/Other: Kind Almond & Coconut Kind Bar, Nut Harvest Sea Salted Whole Cashews. more...
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Pjoyner03's Weight History
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