Weigh In record (no journal entry) for 22 June 2022
|
63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 16.47g | Prot: 12.69g | Carbs: 129.56g.
Breakfast: Шоколадные Вафли, Красное Яблоко, Рис Вареный. Lunch: Овсяная Каша на Воде. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|